Thursday, June 19, 2008

Information about High Blood Pressure

This factsheet is for people who have high blood pressure or for people who would like information about high blood pressure.Blood pressure is a measure of the force that the blood applies to the walls of the arteries as it flows through them. It’s normal for blood pressure to increase when you exert yourself, or when you feel stressed or anxious. But if your blood pressure is consistently higher than normal at rest, this is high blood pressure, also known as hypertension.About 3 in 10 adults have high blood pressure in the UK. It is much more common in older people - 7 out of 10 people in their 70s have high blood pressure.

Alistrol is one of the most highly respected natural remedy to lower high blood pressure and has well-known cardio-protective properties. Alistrol’s ingredients dilate blood vessels by blocking the action of a blood-constricting enzyme called ACE (angiotensin-converting enzyme). This increases the heart’s energy supply and improves its pumping ability. Alistrol’s ingredients not only reduces blood pressure in cases where there are chronically constricted arteries but its anti-oxidant properties also help to protect against damage caused by plaque build up in the coronary arteries.

Hypertension or high blood pressure, as it is more commonly known, is regarded as a silent killer. It is a disease of the modern age. The fast pace of life and the mental and physical pressures caused by the increasingly industrialised and metropolitan environments have a role to play in the rise in blood pressure. Blood pressure is measured with an instrument called sphygnomanometer in millimetres of mercury. The highest pressure reached during each heart beat is called systolic pressure, and the lowest between two beat is known as diastolic pressure.

Hypertension occurs when arterioles, small blood vessels that branch off from the arteries, become constricted making it difficult for blood to pass through them. As a result, blood pressure rises causing your heart to work harder. If your blood pressure at rest stays at 140/90 or more, you may have hypertension.

Symptoms when blood pressure is too low, the first organ to malfunction is usually the brain. Symptoms that may occur include: Confusion Chest pain Ear noise or buzzing Irregular heartbeat Nosebleed Tiredness Vision changes. What is treatment, medication, medicines, remedy, drugs, cure of lowering high Blood pressure or Hypertension? . Although high blood pressure, also known as hypertension, can cause headaches, dizziness and problems with vision, the majority of people with the condition do not display any noticeable symptoms.

Primary or essential hypertension means that the cause is undetermined or unknown and accounts for 90-95% of all cases of high blood pressure.

Secondary hypertension means that the high blood pressure results from an underlying, identifiable, often correctable cause such as kidney disease, adrenal disorders, thyroid disorders, coarctation of aorta, oral contraceptives, alcohol, or others. Secondary hypertension accounts for about 5-10% of all high blood pressure.

Unlike high blood pressure, low blood pressure is defined primarily by signs and symptoms of low blood flow not by a specific blood pressure number. Some individuals may have a blood pressure of 90/50 with no symptoms of low blood pressure and therefore do not have low blood pressure. However, others who normally have high blood pressure may develop symptoms of low blood pressure if their blood pressure drops to 100/60.

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High Blood Pressure – Symptoms and Treatment

High blood pressure means that your heart is pumping blood in a over active way. This is mainly because the circulation of blood is not proper. There can be two reasons for this first is failure or less than perfect functioning of hearth valves, lungs, kidneys etc. the second is any blockage to the veins. If your veins accumulate debris, the inside of the “hose” is narrowed at that spot. The heart then has to work harder to force your blood through the narrowed area.

High blood pressure is a risk for both heart disease and stroke.  Unfortunately, high blood pressure usually has no specific symptoms and no early warning signs. It directly increases the risk of heart disease.  High blood pressure is a risk for heart disease because the heart is working harder than normal thus putting the heart and the arteries under a greater strain.  When the heart is forced to work harder for long periods of time, the heart becomes enlarged. 

High blood pressure usually causes no symptoms.

Even if high blood pressure does cause symptoms, the symptoms are usually mild and nonspecific (vague, or suggesting many different disorders). Thus, high blood pressure often is labeled “the silent killer.”

Most people with high blood pressure have no signs or symptoms, even if blood pressure readings reach dangerously high levels.Although a few people with early-stage high blood pressure may have dull headaches, dizzy spells or a few more nosebleeds than normal, these signs and symptoms typically don’t occur until high blood pressure has reached an advanced — possibly life-threatening — stage.

High blood pressure can cause symptoms via other organ systems. For example, high blood pressure damages blood vessels, and can lead to dangerous complications such as heart attack and stroke. This damage may, in turn, cause symptoms that are serious enough that people make a visit to a doctor to have them checked out.

Blood pressure that is persistently higher than 140/ 90 mm Hg usually is treated with lifestyle modifications and medication. If the diastolic pressure remains at a borderline level (usually under 90 mm Hg, yet persistently above 85), however, more aggressive treatment also may be started in certain circumstances. These circumstances include borderline diastolic pressures in association with end-organ damage, systolic hypertension, or factors that increase the risk of cardiovascular disease, such as age over 65 years, African American decent, smoking, hyperlipemia (elevated blood fats), or diabetes.

Treating high blood pressure can help prevent serious — even life-threatening — complications. Your doctor also may suggest steps to control conditions that can contribute to high blood pressure, such as diabetes and high cholesterol. Blood pressure goals aren’t the same for everyone. Although everyone should strive for blood pressure readings below 140/90, doctors recommend lower readings for people with certain conditions.

Many people can lower their blood pressure significantly with lifestyle changes, such as weight loss and exercise, but most still need medication to keep their blood pressure in the healthy range. Whichever therapy you choose, it is important to have your blood pressure checked regularly to make sure that your treatment is working. Uncontrolled high blood pressure is a leading cause of heart disease, heart attacks, heart failure, kidney failure, vision problems, and stroke.

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Wednesday, June 18, 2008

How to Get Rid of Skin Fungus

Fungi are everywhere. They’re in the ground, in the air, in the clothes we wear, and in the food we eat. Many fungi are harmless to most humans, but some fungi, especially ones like Candida Albicans, cause a wide variety of illnesses that can range from being just uncomfortable to being deadly. If you are suffering from the pain, itching, and embarrassment of most common types of fungus, it’s not because of something that you did. It’s not because you are ‘dirty.’ In fact, if you have a fungal infection, allergic reaction, or related condition, it’s not your fault at all. 

The toenail fungus can be defined as a common problem in which, a fungus
or bacteria get attracted to dark and damp environments and locate right under and around the toenails. There, the microorganism thrives under protection of the nail itself. Fungus feels best in warm environment provided by your socks and shoes. It gets enough sweat or moisture to live and spread and finally, makes the nail discolored, one of the features of fungal infection of the toenail.

Fungus between toes or Athletes foot is a fungal infection of the skin of the foot. It can affect any area for the foot but it is more common between the toes. Honey has very effective anti-fungal properties.Simply put apply a thin layer of honey to the affected area once or twice a day. If the fungus is between your toes then just put on an old sock. If the affected area is somewhere else on the foot you’ll bee to put a loose bandage on top to avoid leaving sticky honey marks wherever you go.This honey remedy is very effective. You do not have to worry about any side effects. Just do not give honey to children who are less than one year old.

If your nails are infected, it is best to file them down and remove as much of the infected nail and skin as possible. A coarse file may be required. Thereafter, you should soak your feet in a hot household bleach solution ( 2-3 caps for a foot basin or make 1 to 100 for a weak solution and 1 to 30 for a very strong solution ). Usually a half an hour soak should be sufficient. Repeat every day or every couple days. Once your feet are dry, apply a small amount of hand cream to the skin over the arch of your feet. Bleach will make your skin dry.

Most fungal skin infections are superficial, so treatment is with local medications. It is also known as topical treatment. Anti-fungal medications are applied on the affected area. They are in form of medical powders, lotions and crèmes. If the rash covers larger areas, then tablets must be used. Some of the anti-fungal medicines used are: miconazole, terbinafine and clotrimazole. 

Treating fungal infections should begin with prevention. Keeping the baby clean and dry will help offset problems. Keeping baby skin moisturized with moisture barrier lotions is another solid preventative measure. Baby skin fungus often thrives in warm, damp areas so combating these conditions may make a significant difference. In addition, baby skin fungus can be spread from person to person via direct contact with other people or even the family pet.

 

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How to Get Rid of Morning Sickness

Pregnancy morning sickness lays both positive and negative impacts on women anticipating pregnancy. Being one of the surest pregnancy symptom or indicators of pregnancy, onset of this early pregnancy symptom brings immense joy to expecting mothers. On the other hand, the discomforts and queasiness associated with this pregnancy symptom cause women who have conceived to be anxious.

When morning sickness takes hold, you find the whole world congratulating you, as you will be holding the banner ‘mom to be’. Announcements are made and sweets are shared but you are found in the bathroom throwing out all that you ate and drank. All you wanted to do is eat but the very taught makes you sick.

The nausea and vomiting associated with morning sickness are caused in part by the major physical changes in pregnancy, the higher levels of certain hormones and a greater sensitivity to odour and taste. Because these changes are an essential part of a healthy pregnancy, to talk about a ‘cure for morning sickness’ is just not realistic. And most women want to avoid medication while their unborn child is at such a vital stage.

Follow these remedies if you are undergoing the pregnancy morning sickness. Make sure you carry a bag along with you to throw up without making a mess. Spicy and greasy foods are highly potent to increase intensity of this symptom. Consume more of salads, fruits, yoghurts or crackers instead of these spicy and greasy foods. Take in adequate fluids including water and juices to keep your body from being dehydrated. Essential oils have strong fragrance and they are at the same time, chemical free, natural and safe for pregnant women.

Eat several small meals throughout the day. Don’t wait until you are starving to eat something. Make sure you plan ahead and pack an apple, some crackers and juice to have with you during the day.

B-6 vitamins. The good thing about B-6 is that it is not only safe, but also healthy. You can continue to take these tablets after delivery. B-6 helps to build the immune system and fight infections. 

Use the acupressure method. Of the women that tried the acupressure method, 95% of them had complete and permanent relief from their morning sickness.

Drink 8 to 10 glasses (soda-can sized) of liquid each day. Clear broths, fruit juices, and water are the best choices. You may enjoy herbal teas such as spearmint, peppermint, or chamomile. Drink them slowly and between meals. This will keep you from eating large amounts during meals, which can be a cause of nausea.

Eat Saltine Crackers as soon as you wake up. Some of the ingredient in the crackers can help naturally clam your stomach. Keep a small box next to your bed or in your night stand. 

Eat small amounts of food high in protein, such as cheese or peanut butter. Stay away from greasy, fried, or spicy foods. Try to eat every 2 to 3 hours even if you are not hungry. Sit straight up after eating. This will keep food from backing up and making you nauseous.

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How to Get Rid of Body Odor

Do you feel ashamed when summer comes around because you simply can’t stop stinking to the high heavens? You must be desperate to know the causes of the strong underarm odor from which you suffer. Well this article aims to help you in that regard. To begin with let us make an important point. We generally believe that underarm perspiration is the direct cause of underarm odor. However perspiration by itself is always odorless and it is the bacteria present on the skin and other sources that always cause the odor.

Causes for Body odor Body odor causes Body odor may be due to serious illness. Body odor may be due to kidney disease, fungal infections liver disease and so on If you take some strong medicines then the smell of those medicines may be present in your body odor. Diabetic patients may smell of acetone because of insulin that they take. If you drink alcohol, smoke cigarette or cigar you will have an unpleasant body odor. Body odor may also be due to zinc deficiency, cavities, toxins and so on. It is often related with sweating of the body, but the unpleasant odor is mainly due to bacteria present in the sweat.

Use baking soda for deodorant, and foot powder in your shoes, after taking your daily shower. If you prefer a bath use Baking Soda in the Bath tub, Half a cup will do. you can use Baking soda for brushing teeth and rinse for the mouth. as well. If you like there are natural scents, from flowers or fruit, they should make you smell well.

Avoid foods with chlorine such as eggs, liver, fish and legumes. These foods may cause body odor in people who cannot metabolize these foods readily. A “fishy” smell is a clue to this type of odor.

The way to eliminate body odor, then, is not to mask it with unhealthful deodorant products, but rather to clean up your body from the inside out. In other words, if your armpits have a horrible raunchy smell, that’s an indication your diet needs some adjusting. I’m embarrassed to say that I know this from personal experience. My own body odor used to be rather disgusting when I followed the standard American diet like most people do. I had to use massive doses of brand name deodorant products just to try to cover up the odor.

Avoid processed foods. A diet that is heavy in foods made with refined white flour, hydrogenated oils, sugars and other processed ingredients can be responsible for creating unpleasant body odors.

Body cleansing is extremely important part of every prevention and curing program. You are guessing: “Dietary changes you made are also a form of cleansing.” But, most people need more then this, especially when it comes to liver health. Body Cleansing is even important for children. Our internal organs can hold a lot toxins, and sometimes, it is impossible to get those toxins out, without doing cleansing.

Add three cups of tomato juice in the water and soak for fifteen minutes or longer. It will help to get rid of body odor. This is one of the best home remedies for body odor.

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Tuesday, June 17, 2008

How to Get Rid of Rose Fungi

Rose diseases and rose leaf diseases can be a problem for rose gardeners. The reality of growing roses are that they are vulnerable to rose plant diseases and rose pests, and are not always trouble free. But they are still worth growing, because they add such unsurpassed beauty toour gardens. Not to worry, here you will find easy solutions for preventing these pesky shrub rose diseases and tips for controlling them.

Many diseases that roses get are caused by fungus that attacks your roses. However, I do have some good news for you, no matter what kind of fungi is damaging your roses the treatments are all pretty much the same. There are many things you can do to keep the fungi away from your roses and to make sure that your roses do not attracted the fungi. One way is to actually water the soil instead of the plant it self. Fungi are attracted to any water that is one the plant itself, which means the leaves, stems and petals should stay dry if at all possible.

Roses are shrubs, and thus fit into this ‘Succession of Plants’ in the just barely fungal dominated part of this chart. The rose thrives best when this soil community is more fungal than bacterial. Of course, the fungi that scientists are talking about are beneficial fungi, which use soil organic matter to grow, not the disease causing fungi, which attack plants.

There are a few different ways to tell if your rose plant has fungi growth. The fungus Diplocarpon rosae causes the fungal disease known as Black spot. Rightfully named, this fungus starts with little black spots on the leaves surrounded by yellow halos. This fungus can eventually cause complete defoliation.

I think the main culprits for my roses getting the fungus are the following :

Watering the roses in the mid afternoon doesn’t give the sun time to dry the leaves before the evening With winter coming, they are receiving more shade, especially with the sun setting earlier, which is part of the reason above. When watering the roses with a hose, it’s quite hard NOT to get the leaves wet. It’s not a BAD thing if they are, as long as they can dry, but they definitely shouldn’t stay wet.

Nurseries will give a refund or replace any rose that is dead. If the roses are growing well and they have what you describe as water spots on them, it should be very easy to get rid of the problem. 1 tablespoon of baking soda in a quart of water sprayed until the spots go works well . Or any rose fungicide will get rid of the problem. Knock Our roses are good roses and will do well for you so I wouldn’t give up on them. They are tough enough that even mildew won’t effect their growing well.

Rust is another type of fungus and yes it looks just like the rust that you see on metal that has been sitting out in the weather for a long time. Rust will first appear on the underside of the leaves and if left untreated the spots of orange and brown will begin to develop on the top surface of the leaves.

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Get Treatment about Cardiovascular Treatment

A heart attack is really a muscular spasm in the heart muscle itself, much like a cramp in the calf muscle, which is due to a combination of insufficient oxygen being supplied to the heart muscle and a sudden increase in the muscular tension in surrounding tissue as above. This spasm produces a huge shock to the nervous system as well as the body knows how critical it is to restore normal heart function as soon as possible.

Herbs have been used as medical treatments since the beginning of civilization and some derivatives (eg, aspirin, reserpine, and digitalis) have become mainstays of human pharmacotherapy. For cardiovascular diseases, herbal treatments have been used in patients with congestive heart failure, systolic hypertension, angina pectoris, atherosclerosis, cerebral insufficiency, venous insufficiency, and arrhythmia. However, many herbal remedies used today have not undergone careful scientific assessment, and some have the potential to cause serious toxic effects and major drug-to-drug interactions. With the high prevalence of herbal use in the United States today, clinicians must inquire about such health practices for cardiac disease and be informed about the potential for benefit and harm.

Nutritional supplements such as L-carnitine and taurine have been found to be beneficial in dogs and cats with certain cardiac diseases. However, not all animals with cardiac disease respond to nutritional supplementation, which means that further work must be done to identify causes of cardiac disease. Herbal therapies have been used in dogs and cats based on information available from their use in humans. This paper reviews the possible benefits and side effects of L-carnitine, taurine, and herbal supplements.

The General Clinical Symptoms include shortness of breath (must sit leaning forward to catch breath), enlarged tender liver, engorged neck veins, pulmonary rales in various combinations, radiating squeezing pain, pain aggravated with any exertion or stress, palpitations, sweating. ankle edema, pitting edema and cough with fluid or sputum that is pink in color.

The most important role of Ayurvedic medicines is in preventing or reducing atherosclerosis and thereby controlling coronary artery disease. Ayurvedic formulations like Triphala Guggulu, Medohar Guggulu, Chandraprabha, and herbal medicines like Amalaki (Emblica officinalis), Garlic (Allium sativum), Arjuna, Kutki (Picrorrhiza kurroa), Punarnava (Boerhaavia diffusa) and Triphala are very useful in reducing blood cholesterol, fatty deposits in the blood vessels, atherosclerosis, blood pressure, excess fat deposition in the body and also prevent diabetes. Currently, it is believed that we are just as old (or young) as our arteries!

Folic Acid- Folic acid, found in green leafy vegetables and many enriched food products, reduces homocysteine levels in the blood. Homocysteine is a risk factor for heart disease and higher levels leave you at higher risk for heart problems. By consuming 400 micrograms a day, you can reduce your chance of high blood pressure by 40%.

Vitamin C- A 500-milligram supplement of vitamin C was found to reduce blood pressure by about nine percent. That’s much higher than the recommended daily amount of 60 milligrams a day, but it is safe to take vitamin C in high doses.

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Get Information about Cervical Cancer

Cervical cancer is a disease that can be very serious. However, it is a disease that you can help prevent. Cervical cancer occurs when normal cells in the cervix change into cancer cells. This normally takes several years to happen, but it can also happen in a very short period of time. The good news is that there are ways to help prevent cervical cancer. By getting regular Pap tests and pelvic exams, your health care provider can find and treat the changing cells before they turn into cancer.

Most cervical cancer is caused by a virus called human papillomavirus, or HPV. You get HPV by having sex with someone who has it. There are many types of the HPV virus. Not all types of HPV cause cervical cancer. Some of them cause genital warts, but other types may not cause any symptoms. You can have HPV for years and not know it. It stays in your body and can lead to cervical cancer years after you were infected. This is why it is important for you to have regular Pap tests. A Pap test can find changes in cervical cells before they turn into cancer. If you treat these cell changes, you may prevent cervical cancer.

Cervical cancers and cervical pre-cancers are classified by how they look under a microscope. There are 2 main types of cervical cancers: squamous cell carcinoma and adenocarcinoma. About 80% to 90% of cervical cancers are squamous cell carcinomas. These cancers are from the squamous cells that cover the surface of the exocervix. Under the microscope, this type of cancer is made up of cells that are like squamous cells. Squamous cell carcinomas most often begin where the exocervix joins the endocervix.

Cervical cancer may not cause any symptoms at first, but later, you may have pelvic pain or bleeding from the vagina. It usually takes several years for normal cells in the cervix to turn into cancer cells. Your health care provider can find abnormal cells by doing a Pap test - examining cells from the cervix under a microscope. By getting regular Pap tests and pelvic exams you can find and treat changing cells before they turn into cancer. A vaccine for girls and young women protects against the four types of HPV that cause most cervical cancers.

Three main factors have been postulated to influence the progression of low-grade SILs to high-grade SILs. These include the type and duration of viral infection, with high-risk HPV type and persistent infection predicting a higher risk for progression; host conditions that compromise immunity, such as multiparity or poor nutritional status; and environmental factors such as smoking, oral contraceptive use, or vitamin deficiencies. In addition, various gynecologic factors, including age of menarche, age of first intercourse, and number of sexual partners, significantly increase the risk for cervical cancer.

Pre-cancerous changes of the cervix and cervical cancer can not be seen with the naked eye. Special tests and tools are needed to spot such conditions. Pap smears screen for pre-cancers and cancer, but do not offer the final diagnosis. If abnormal changes are found, the cervix is usually examined under magnification. This is called colposcopy. Pieces of tissue are surgically removed (biopsied) during this procedure and sent to a laboratory for examination.

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Tuesday, May 27, 2008

Home Remedies for Neck Pain

What Kinds of Problems Might Cause Neck Pain?

Treatment for any neck condition is recommended as soon as possible to minimize the danger of further aggravation. The following is a list of only some of the conditions that

may cause neck pain and is not a substitute for a visit to your doctor:

    *      Radiculopathy
    *      Myofascial Pain
    *      Spinal Stenosis     
    *      Spinal Instability      
    *      Repetitive Strain Injury

What are the symptoms of common mechanical neck pain?

Pain develops in the neck and may spread to the base of the skull and shoulders. Movement of the neck may make the pain worse. The pain may spread down an arm to a hand or fingers. This is due to irritation of a nerve going to the arm from the spinal cord in the neck.

Some numbness or pins and needles may occur in part of the arm or hand. It is best to tell a doctor if these symptoms occur as they may indicate a problem with a nerve in the neck.

When should I seek immediate medical treatment for neck pain?
Severe neck pain that occurs after a neck injury can be a serious problem, and you should see your doctor immediately. Also, if you have problems with neck pain and experience

symptoms such as shooting pains, numbness, tingling, or weakness in the arms or legs, especially if these symptoms come on suddenly, you should see your doctor straight away.

What are the various types of treatments available for short-term neck pain?

Keep moving

Heat or ice packs

Remedial massage

Pain relievers

Muscle relaxants

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Wednesday, May 21, 2008

Home Remedies for Hair Loss

Hair loss is a common people affecting many men and women in their life. However here are few tips for you to prevent hair loss.

Home Remedies For Hair loss

Women also suffer from hair loss as they age and reach menopause, though they don’t lose as much hair as men. Childbirth can cause hair loss. Mothers usually lose a lot of hair during a 6-month period after giving birth. Other reasons for hair loss in men and women are; stress, infection, surgery, high fever, diets, over brushing, syphilis, and tumors.

Another kind of remedy which is pretty much like the previous is using liquorice. You can make this one by grinding pieces of liquorice in milk with a small pinch of saffron. Saffron is used as a cooking ingredient for flavoring and color. After you have added the saffron, you would then need to apply it to the bald patches before going to bed and leaving it on overnight. This is one of the best choices for treating the hair loss condition called Alopecia. Thinning of the hair and receding hair line is caused by Alopecia.

Home Remedies for Cats With Hair Loss

Hair loss happens for reasons as simple as a scar to more serious causes such as skin fungus, mites or fleas, or hormonal imbalances. Dermatitis is another word for inflamed skin, and many kinds of dermatitis result in hair loss, too. Stress can also cause hair loss. A stressed cat not only sheds more but a very anxious cat may actually tear out her own hair by excessive licking or chewing.

The best method to stop excessive hair fall is to take care that your diet comprises notorious, protein-rich food items. Good sources of protein are soybean, lentils, pulses, yeast, milk and milk-products like yogurt, cottage-cheese, and lean meat and fish. Include as much of green leafy vegetables and fresh fruits as possible.

Rubbing of scalp

A vigorous rubbing of the scalp with fingers after washing the hair with cold water is one of the most effective among the several home remedies for the prevention and treatment of hair loss. The scalp should be rubbed vigorously till it starts to tingle with the heat. It will activate the sebaceous glands and energise the circulation of blood in the affected area, making the hair grow healthy.

Home Remedies for Hair Loss

Soak fenugreek in deep pot of water throughout the night. Massage the liquid into the scalp and wrap with a cloth for three hours. Repeat everyday for one month.

Massage the scalp with uncooked egg yolk, leave for one hour and wash.

Boil one cup of water, add one teaspoon of mustard seeds, cook for five minutes, cool and drink.

Boil rosemary leaves in water, strain and keep the liquid in a glass bottle. Use it to wash your hairs daily. You can also put rosemary water in a sprayer and spray your hairs every morning.

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